DAY 100!!! BOO-YAH. Like I mentioned a few days ago, I got a new phone and accidentally wiped all my recent phone photos from my old phone before I could transfer them to new phone. So, you'll just have to see me once again in the same outfit. Next month will be a new outfit, promise.
Some of you may have noticed I skipped over day 264, that's because I'm waiting for some info from Destiny (December challenge buddy) before I write a post introducing her and our challenge plans.
November 1 pics:
Progress Report:
Some of you may have noticed I skipped over day 264, that's because I'm waiting for some info from Destiny (December challenge buddy) before I write a post introducing her and our challenge plans.
November 1 pics:
December 1 pics:
Its hard to tell, but the shirt is now hanging off me, and almost makes me look bigger. I can now wear it out in public.
Progress Report:
Recent lifts/workout feats that come to mind-
New push press PR- 115#
Back squat 3 rep max- 165# (not a PR, but good post ankle nonetheless)
Ran 3 miles
Sleep- getting plenty and still waking up before my alarm most days
Standing all day at work
Water consumption- good
Supplements- really focused on fish oil and vitamin D this month. I did well, and hope to continue taking both daily.
Continue eating a paleo diet
Continue to work on kipping swings at gym/increasing my dead hang hold time
Take fish oil and vitamin D daily
More vegetables
Formulate a good plan for all occasions coming up this month- Christmas party, Las Vegas, etc.
In addition to taking a picture of myself today in a new outfit, I also performed as many push-ups as I could in a row (on my toes). I'll do the same again on January 1st, and see if there is any difference.
You're looking awesome!!:)
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