Remember how when Angelina Jolie stole Brad Pitt from Jennifer Aniston people were walking around with "Team Jolie" or "Team Aniston" shirts? Well, there seems to be a similar divide amongst individuals in the health blogging world as the whole gluten free/no refined stuff/eating like a caveman trends make gains in popularity. Everyone's picking a side! So, I'm going to make "Team Carb" and "Team Low-Carb" shirts! (not really) But if I did, which one would you buy?
I'm guessing if you wore the "Team Aniston" shirt, you'd pick "Team Low-Carb." Because both of those are right. (kidding)
Valid arguments can be made for both teams. I say, do what makes you feel good. Actions speak louder then words, so if you are subsisting on nothing but carbs and everyone keeps asking you what you are doing to look so hot, scream "carbs" from the roof tops. If you choose to eat low to no refined carbohydrates and everyone keeps asking you what you are doing to look so hot, scream "no carbs" at anyone and everyone that will listen. Let's face it, if we believe in something, we are sure as heck going to try and get as many other people "on our team" as possible. (hello, religion?) (and guilty)