October Goals:
- Continue to eat real foods (meat, vegetables, fruit, nuts, sometimes dairy) YES.
- Work on kipping swing everyday I'm at a gym YES.
- Supplements everyday! NO. Need to work on this.
- Work on box jumps (ankle allowing) YES
Like I've mentioned before, I'm pretty happy with how things have been going lately. I continue to feel great, perform really well during my workouts, and in general get more done (at work, at home, everything).
Today as I was getting ready to head out to the gym, I smelled BBQ in the office. Damn. My kryptonite. As I was headed out the door, my nostrils were confirmed- the lady at the front desk informed me there was BBQ next door. Eh, I'm headed to the gym I said. She replied "you're so gooooood!"
Well, actually, I've got years of being bad to make up for. And, honestly? We get a lot of BBQ at work. I'll get it next time. Oh, and it probably helped that I had pork in my lunch. Ha!
If you are ever curious about how my normal days break down, check out my daily food/exercise log. I update it every couple of days.
Like I've mentioned before, I'm pretty happy with how things have been going lately. I continue to feel great, perform really well during my workouts, and in general get more done (at work, at home, everything).
Today as I was getting ready to head out to the gym, I smelled BBQ in the office. Damn. My kryptonite. As I was headed out the door, my nostrils were confirmed- the lady at the front desk informed me there was BBQ next door. Eh, I'm headed to the gym I said. She replied "you're so gooooood!"
Well, actually, I've got years of being bad to make up for. And, honestly? We get a lot of BBQ at work. I'll get it next time. Oh, and it probably helped that I had pork in my lunch. Ha!
If you are ever curious about how my normal days break down, check out my daily food/exercise log. I update it every couple of days.
No comments:
Post a Comment