Tuesday, August 16, 2011

364- Adjusting

I've written before about how I know the exact moment my body flips the switch into ketosis. I've also written how getting there is a bitch. As if the universe had perfect timing, I stumbled across this excellent advice on how to cope with the re-adjustment period between the standard American diet (SAD) and ketosis (aka, my sweet spot):

1 comment:

  1. That is a great and informative article - thanks for posting! Bacon is good :)