I've written before about how I know the exact moment my body flips the switch into ketosis. I've also written how getting there is a bitch. As if the universe had perfect timing, I stumbled across this excellent advice on how to cope with the re-adjustment period between the standard American diet (SAD) and ketosis (aka, my sweet spot):
http://www.proteinpower.com/drmike/ketones-and-ketosis/tips-tricks-for-starting-or-restarting-low-carb-pt-i/
That is a great and informative article - thanks for posting! Bacon is good :)
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