Yesterday, August 1st marked month 2 of Paleo for me. Here is my head shot from July 1st:
And here is my head shot from yesterday, August 1st:
Since July 1st, I have lost 6 pounds. Making my total weight loss since starting Paleo 18 pounds! Considering that I have lost 34 pounds since January, over half of my weight loss has occurred in the past 2 months.
Last week I got so incredibly busy at work, I sort of dropped off after announcing my challenge to exercise 120 minutes a day until August 31st. Imagine that, work getting in the way of my blogging...how DARE it?!
Anyway, I've been keeping up my pledge but barely. Of course work and life would go insane when I need more time to myself. What can you do?