Ok Seattle...its time we had a little chat. It's JULY 1st. We are in the Northern Hemisphere. That means SUMMER. Please take note of this and allow the sun in. Thanks.
Onto some real sunny things...a progress update. I decided to weigh-in this morning and see what my cumulative loss from June 1 to July 1 is. I shed that weekend water weight finally, and weighed in at one pound lower today than on Monday. My 30 day Paleo experience has resulted in...wait for it...a...12 pound loss! Not bad.
Also, I found a pic of me that I took the day before starting Paleo, and tried to re-create the same pic this morning.
Pretty crazy, huh? I mean, just look at the difference in my face and neck. Unbelievable.
So yeah, minus a few squares of a celebratory organic dark chocolate (70%) bar and a cashew Larabar yesterday, I've stuck to this Paleo thing 100%. The first 3 squares of chocolate were totally worth it...the second 3 squares made me ill. Lesson learned.