Friday, June 21, 2013

6 months...

I know everyone says it, but I can't believe how fast pregnancy goes by.  Ten months sounds so long, and it is long...but it still goes by lightning fast.  I've been pregnant since January.  Well, December technically, but I didn't know till January.  So yeah, I've put in the time.  I have roughly 3 months to go.  Maybe 3.5 if in true fashion of a first child, it shows up late. 
 
According to my handy iPhone app, my fetus is the size of a hot house cucumber- 14 inches?  And about 2 lbs.  So crazy to think something that size is inside of me now.  I regularly forget that I'm pregnant and have this big round belly in front of me.  Then I see myself in the mirror or in a store window, and remember.  Or I feel some little kick or punch and I remember.  All in all, I think it's a pretty good sign to have moments where I don't feel pregnant.  Like I've mentioned before, I feel really good.  Sometimes I feel guilty for feeling so good because I know that is not the experience of every woman.  I know I still have time for things to take a drastic turn, and I could be faced with a few months of discomfort, but for now, I am focused on enjoying myself!
 
I insist on making it to as many of my noon time CrossFit classes as possible.  I'm averaging 3 times a week instead of my usual 4 days, mostly due to increased work duties, not because of pregnancy.  The workouts I feel the best after are the ones where we lift heavy weights and work up a sweat versus what people might consider traditional cardio such as running or the elliptical.  I've noticed that if I lift heavy enough weights fast enough, it IS cardio!  Just last week, I even hit a PR that I was not meaning to...strict press.  I was able to get 95# up overhead without any help from my legs.  My previous PR was 85# I think.  I like to think I had 2 extra arms helping me out.  However, I severely decrease my working weight on things like deadlifts, cleans, snatches, OH squats, and thrusters.  On the weekends, I've been walking a lot.  I just feel so much better when I move.  I know what I'm doing probably isn't the most conventional, but I feel like I'm listening to my body, and not pushing too hard while still holding onto some of my pre-pregnancy abilities.  I think the fact that I had been crossfitting for quite awhile before becoming pregnant helps immensely with knowing what I'm capable of, and when to back off a little. 
 
Heartburn occasionally rears its ugly head at 2am, but usually after I stand up, use the rest room and prop my head up with another pillow, I can return to sleep with no issues.  My fabulous sister got me a body pillow for my birthday, and wow, that thing is a pregnant woman's dream.  It has helped so much with the hip/pelvic pain I was experiencing during sleeping and rolling over.  There are also like 1,000 ways to contort the pillow so I see it has a future in my life post-pregnancy too.  On the eating front,  I can't seem to get enough fruit.  As all my favorite things come into season- nectarines, cherries, strawberries, melons...all I want is fruit, fruit, fruit.  Chocolate is not appealing to me (very weird) but fruit...I think I had 3 bowls of melon today and easily could have had 3 more. 
 
Food- food is the most amazing thing, especially after a workout.  Food tastes so good.  Especially things like mexican spiced chicken breasts (cumin and chili powder) on a salad with guacamole.  Or hunks of meat and vegetables cooked in the crockpot.  Or a plain burger patty.  Even the simplest things taste like they have been sent from heaven. I notice that I get full a lot faster, probably due to this thing pushing up on all my organs and stuff, so I really have to be careful to slowly enjoy what I'm eating and wait for those first cues that I've had enough.  Digestion is slower, and I'm just more comfortable when I have less food in my stomach at a time.  Pro-biotics have been a must, and I've been taking one with every meal rather than just one a day. 
 
When I started telling people I was pregnant, I was most often told about the physical changes that take place.  Perhaps people talk about those most because they are the most obvious.  However, I have been so suprised at all the mental work that goes on as well.   First, when I  discovered I was carrying a life, I wanted to know everything immediately.  I read, googled, talked to moms, trying to get everything figured out so I could be the bestest mom ever.  Then, as time went on, I realized there are more questions than answers, and everyone has a different opinion on what is best.  I relaxed a bit and began to come to grips with the unknown.  Next the drive to protect something that Ive never seen kicked in (literally, once it started kicking) and I panic if there isn't any movement for what seems like a long time.  Usually movement is felt shortly thereafter, but this cycle repeats itself several times throughout the day and night.  I imagine that this protective instinct is getting fostered during pregnancy, and will only get more intense after the baby arrives.  Currently, I'm at peace.  I've had 6 months to realize that I can not predict what may or may not happen in pregnancy or child rearing.  I must just take everything as it comes, and react appropriately for each situation.  I immediately felt so relaxed once I took the pressure off myself to LEARN everything and KNOW everything.  I've completely accepted that I do not know what is ahead of me, but whatever it is, it will be exactly what I need at the right time. 
 
 
 
 
 
 
 

4 comments:

  1. Congrats on your PR at CrossFit :) The type of acceptance you've reached - about taking things as they come - is a valuable perspective at any stage in life I think. Hope the next few months go smoothly for you!

    ReplyDelete
  2. Dude, you so know that baby is going to be born with a sweet potato in one hand and a dumbbell in the other.... ;)

    ReplyDelete
    Replies
    1. That is my dream Norma! Of course, it's probably going to come out and immediately poop on me, but eh, that works too.

      Delete
  3. Congrats on the pregnancy! You should never feel guilty about feeling great during your pregnancy! I think it is great that you feel well enough to keep working out and maintaining good routines. I laughed about your food choices.

    Please visit My Webblog: Online PhD UK Programs

    ReplyDelete